Cures And Remedies For Acid Reflux
Number of Articles: 34
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Cure for acid reflux
MRS.P in WICHITA, KS USA -
Eat slow and don't eat for three hours before bedtime. Watch the food you are eating, stay clear of all acidly food after lunch and sleep with your upper body tilted six inches.
Jun 16, 2007
17 Yes
9 No
elevate the head of the bed to prevent acid reflux
bobbi henderson, health coach in New Port Richey, FL -Try this...One brick placed under each bedpost at the head of the bed... elevates your head and torso enough to prevent the reflux and you get a good nights sleep. This was recommended by my doctor... and If you like to sleep on your side...sleep on your left side. This works for me as well.
Another thing I try to do is not to eat after
6:oo PM and certainly not within 4 hours of going to bed.
I have also had luck in the past using slippery elm...singers and speakers often use this for sore throat as well.
Jun 10, 2007
11 Yes
2 No
Chamomile tea
Gilly in Bloomington, IN, USA -I find that chamomile tea, sipped throughout the day, greatly helps to keep my acid reflux at bay. This article Acid Reflux Remedies gave me the idea and also suggests peppermint and ginger as possible cures for heartburn.
May 22, 2007
13 Yes
2 No
Apple cider vinegar
Anonymous in Los Angeles, CA -
When you're really in agony, just swallow 2 tablespoons of apple cider vinegar. It will burn for a second or two, but after a few minutes you'll feel much better.
Also, you can prevent acid reflux symptoms by dissolving 2 tablespoons of apple cider vinegar in a cup of water and sipping it slowly once a day.
This cure has changed my life.
May 16, 2007
43 Yes
6 No
Himalayan Goji Juice
Marilyn in Lancaster, PA -This exclusive product has helped my body become normal. Goji has a unique ability to help restore the cell to cell communication and bring the body from an acidic state to an alkaline state. I sleep soundly now and I have noticed improvement and continue to notice improvement for acid reflex, to menopause symptoms, to energy improving. This has also helped my husband for pain in his knees to weight loss, it is simply an amazing product.
Only one Goji is the true Goji, and that is from Dr. Earl Mendel. FreeLife International.
For more information, go to www.jcgoji.com
Apr 05, 2007
8 Yes
39 No
Acid reflux
Modesta in Norfolk Virginia, USA -I've been taking prescription medications for acid reflux, and decided a wanted something more natural. I discovered that Super Papaya enzyme works even better than my prescription medication.
Just take it right after you eat meal. I Keep an extra bottle in my car for when I eat out.
Mar 18, 2007
40 Yes
4 No
Ginger
Liz in Hutchinson, Ks. USA -Candied Ginger. Chew a piece when attack starts. Stops my Mother's and my neighbor's acid reflux attack immediately.
Feb 09, 2007
29 Yes
2 No
baking soda................cleaner???
maria in edmonton -
mix 1 teaspoon of baking soda with 1 cup of warm water and drink!!!!
it doesnt last for long but it will help if you dont have anything else
Jan 05, 2007
19 Yes
2 No
Ginger for Acid Reflux
Jocylen M. in Maryland -I'm surprised no one has mentioned ginger in these comments for relief of acid reflux.
My reflux became really bad when I stopped hormone replacement therapy. Acid suppressing drugs worked great but after 2 months I couldn't stop them without heartburn recurring.
One night I took some coworkers to dinner at a Korean style restaurant. Someone ordered persimmon punch, a concentrated cinnamon ginger drink. A few sips later, I felt fantastic.
After 1 month of adding about 3 tablespoons of the cinnamon-ginger drink to my tea in the morning and night, my low density lipoprotein cholesterol levels had dropped 30 points, and the heartburn was under control.
Unfortunately the cinnamon ginger tea has sugar in it, so a simpler alternative is to add a piece of candied ginger to your tea.
Ginger is amazing for heartburn and the Chinese have used it for centuries for motion sickness.
Thanks
Jocylen M.
Mar 08, 2006
42 Yes
1 No
An easy cure for acid reflux
Trent in Kansas USA -If you normally went to bed at 10:00 just stop drinking after 9:00, and if it is bad stay elavated during the night. P.S. It Works
Dec 29, 2005
7 Yes
1 No
Gum Therapy
J. O'Donnell in Montego Bay -New research demonstrates that chewing sugarless gum for 30 minutes after a meal eases acid reflux.
Such "gum therapy" offers an inexpensive and pleasant solution to a common problem.
Dec 03, 2005
5 Yes
2 No
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