Cures And Remedies For High blood pressure

Number of Articles: 26

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Flaxseed

Julie in MO - best
Add flaxseed to your diet, like my doctor did. He says flaxseed lowers cholesterol because it contains mostly unsaturated fat, the kind that does not turn on liver production of colesterol. Flaxseed has a similar oil to fish oil, making it a defender against heart attack and stroke.

It also lessons the risk of cancer and softens hardened arteries. It contains potassium, which lowers blood pressure and it is a fabulous source of fiber, which is natures way of preventing constipation and diverticulosis ( the condition where small pockets spring from the colon wall).

Buy flaxseed at any health food store.

Dec 09, 2005

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High cholesterol remedy

patty in michigan, USA - good
I worked for a cardiologist once and a remedy that we used for people who did not like to take pills was this: every day for a month take a teaspoon of vinegar either straight or with a cup of water. It may not taste that great but it works!!!! We had several patients that lowered their cholesterol in a months time with this remedy. I am anxious to hear from others on this.


Dec 01, 2005

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Celery Cure

Nitya Siddha dasa in Ibstock,UK - best
A natural remedy for high blood pressure is celery juice.First thing every morning Juice a few celery stalks and drink.This is a well known remedy for high blood pressure often prescribed by doctors in Vietnam.Eat lots of Celery it's healthy !!

Nov 15, 2005

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Reducing Cholesterol

Doc in Florida - good

Contrary to popular opinion, cholesterol problems do not always come from cholesteral yielding foods such as fatty meats, fried foods, and processed cheese.

There is increasing evidence that many coronary artery disorders are not directly caused by dietary fat, but rather by eating starches, together with, or immediately following, the ingestion of meats, fish or poultry. Forget desserts too! Another reason for a coronary is lack of or very little exercise.

Good to take some vegetable oil daily. It's high content of unsaturated fatty acids greatly helps to liquefy the fats in the body and prevent clogging the arteries.

Avoid coconut oil, it is high in cholesterol.

Oct 11, 2005

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