Cures And Remedies For Neck Stiffness

Number of Articles: 5

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Bio Freeze

Javier in Dallas, TX - good
My girlfriend swears by "Bio freeze" it comes in a gel and roll-on form. She got it from her Dr., though its not a prescription.

Dec 17, 2007

17 Yes
0 No

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Arnica

molly in Seattle, WA USA - best
Use arnica you can find it at your health food store. Gently rub it on your neck works great.

Nov 24, 2007

1 Yes
0 No

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Neck stiffness

lachlan ainsworth in Australia - best
Stretch your calves as your neck muscles are actually linked to your calves through interconnecting musculature called fascial trains.

Oct 24, 2007

5 Yes
1 No

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Stopain

Donna in Pawleys Island, SC - good
I have TMJ and have pain in my neck 5 out of 7 days. I found a pain spray called Stopain and it
has the ingredients Glucosamine, MSM, and Boswella. It also has Menthol. I have found this to be extremely helpful. It comes in a roll on too. I use it for back pain, joint pain, and headaches.

Oct 04, 2006

3 Yes
3 No

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Pain in the neck

Mark in Vermont - three stars
Gosh, I can't move my head... It's the second time this year. I think when I sit next to a drafty window I get it every time. It's really annoying because you can't even drive your car right. I feel like I am walking around with one of those neck braces on, I have to move my whole body to look to the right. Ouch! Man it hurts.

Anyway, normally what helps me is this cream called IcyHot, you could get it at a local pharmacy. You put some on your neck and rub it in till you can feel the heat.

Do that before you go to bed and wrap a wool scarf around your neck for the night. If you get it real bad, might be a good idea to do it several times a day.

A real hot shower seems to help as well.

Feb 24, 2006

14 Yes
3 No

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