Cures And Remedies For Neck Stiffness
Number of Articles: 5
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Bio Freeze
Javier in Dallas, TX -
My girlfriend swears by "Bio freeze" it comes in a gel and roll-on form. She got it from her Dr., though its not a prescription.
Dec 17, 2007
17 Yes
0 No
Arnica
molly in Seattle, WA USA -
Use arnica you can find it at your health food store. Gently rub it on your neck works great.
Nov 24, 2007
1 Yes
0 No
Neck stiffness
lachlan ainsworth in Australia -
Stretch your calves as your neck muscles are actually linked to your calves through interconnecting musculature called fascial trains.
Oct 24, 2007
5 Yes
1 No
Stopain
Donna in Pawleys Island, SC -
I have TMJ and have pain in my neck 5 out of 7 days. I found a pain spray called Stopain and it
has the ingredients Glucosamine, MSM, and Boswella. It also has Menthol. I have found this to be extremely helpful. It comes in a roll on too. I use it for back pain, joint pain, and headaches.
Oct 04, 2006
3 Yes
3 No
Pain in the neck
Mark in Vermont -
Gosh, I can't move my head... It's the second time this year. I think when I sit next to a drafty window I get it every time. It's really annoying because you can't even drive your car right. I feel like I am walking around with one of those neck braces on, I have to move my whole body to look to the right. Ouch! Man it hurts.
Anyway, normally what helps me is this cream called IcyHot, you could get it at a local pharmacy. You put some on your neck and rub it in till you can feel the heat.
Do that before you go to bed and wrap a wool scarf around your neck for the night. If you get it real bad, might be a good idea to do it several times a day.
A real hot shower seems to help as well.
Feb 24, 2006
14 Yes
3 No
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