Cures And Remedies For Neck Stiffness
Number of Articles: 7
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Happy feet, no sore neck
Darrell in Vancouver BC -
For me, a good soft sole shoe always cures a stiff neck. I discovered this remedy years ago and it has never failed.
I once suffered from lower back pain that slowly moved to my neck. My neck was so stiff I could not turn my head left or right. I began to suspect my new hard soled work boots.
I inserted cushioned insoles. Several days later my back pain vanished, and so did my neck pain.
The pain starts to come back when I wear hard soled shoes.
Jan 18, 2009
4 Yes
4 No
Accupuncture
Anne in Melbourne, Australia -I suffered from a recurring neck and shoulder pain for about two months.I also had constant migraines and headaches. I tried getting treatment such as accupressure massage. It really hurt. It only gave temporary pain relief.I tried it a few times but not much success. I moved on and tried accupuncture. I only went for two sessions and I can now move my shoulders and neck easily.
Very important keep your neck warm when you go outdoors. Once you feel the cold draft on your neck it will worsen it.Sitting too much using the computer makes it worse. Try sleeping on a hard pillow. This will decrease your neck pain the next day.
May 24, 2008
13 Yes
4 No
Bio Freeze
Javier in Dallas, TX -
My girlfriend swears by "Bio freeze" it comes in a gel and roll-on form. She got it from her Dr., though its not a prescription.
Dec 17, 2007
28 Yes
1 No
Arnica
molly in Seattle, WA USA -Use arnica you can find it at your health food store. Gently rub it on your neck works great.
Nov 24, 2007
5 Yes
0 No
Neck stiffness
lachlan ainsworth in Australia -Stretch your calves as your neck muscles are actually linked to your calves through interconnecting musculature called fascial trains.
Oct 24, 2007
24 Yes
1 No
Stopain
Donna in Pawleys Island, SC -I have TMJ and have pain in my neck 5 out of 7 days. I found a pain spray called Stopain and it
has the ingredients Glucosamine, MSM, and Boswella. It also has Menthol. I have found this to be extremely helpful. It comes in a roll on too. I use it for back pain, joint pain, and headaches.
Oct 04, 2006
6 Yes
3 No
Pain in the neck
Mark in Vermont -
Gosh, I can't move my head... It's the second time this year. I think when I sit next to a drafty window I get it every time. It's really annoying because you can't even drive your car right. I feel like I am walking around with one of those neck braces on, I have to move my whole body to look to the right. Ouch! Man it hurts.
Anyway, normally what helps me is this cream called IcyHot, you could get it at a local pharmacy. You put some on your neck and rub it in till you can feel the heat.
Do that before you go to bed and wrap a wool scarf around your neck for the night. If you get it real bad, might be a good idea to do it several times a day.
A real hot shower seems to help as well.
Feb 24, 2006
30 Yes
7 No
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